Fasting and Abstinence Rules Prescribed for the Ukrainian Greek-Catholic Church | 2015
Definitions Abstinence means that we do not eat a certain type of food or any other foods that have that as an ingredient. Fasting means that we eat less food. A general rule is that for a day of fast, the amount of food of the main meal is less than the other two meals combined. Those exempt from fasting and abstinence are: Children under the age of 14 Adults over the age of 60 those who are gravely ill pregnant women post-partum mothers breast-feeding mothers travellers (if travel time exceeds 8 hours) those engaged in heavy labour those who…