Fasting

Fasting and Abstinence Rules Prescribed for the Ukrainian Greek-Catholic Church | 2015

Fasting and Abstinence Rules Prescribed for the Ukrainian Greek-Catholic Church | 2015

Definitions Abstinence means that we do not eat a certain type of food or any other foods that have that as an ingredient. Fasting means that we eat less food. A general rule is that for a day of fast, the amount of food of the main meal is less than the other two meals combined. Those exempt from fasting and abstinence are: Children under the age of 14 Adults over the age of 60 those who are gravely ill pregnant women post-partum mothers breast-feeding mothers travellers (if travel time exceeds 8 hours) those engaged in heavy labour those who…
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Christ, the Living Bread

Christ, the Living Bread

“THE DISCIPLES OF JOHAN and of the Pharisees were fasting. Then they came and said to [Jesus], ‘Why do the disciples of John and of the Pharisees fast, but Your disciples do not fast?’  And Jesus said to them, ‘Can the friends of the bridegroom fast while the bridegroom is with them? As long as they have the bridegroom with them they cannot fast. But the days will come when the bridegroom will be taken away from them, and then they will fast in those days’” (Mark 2:18-20). This exchange, recorded in all three synoptic Gospels, established a principle which…
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Instructions for Lent From Our Lord Jesus: Pray, Fast and Give Alms

Instructions for Lent From Our Lord Jesus: Pray, Fast and Give Alms

Matthew 6: 1-21, NKJV 1* "Beware of practicing your piety before men in order to be seen by them; for then you will have no reward from your Father who is in heaven. 2 "Thus, when you give alms, sound no trumpet before you, as the hypocrites do in the synagogues and in the streets, that they may be praised by men. Truly, I say to you, they have received their reward. 3 But when you give alms, do not let your left hand know what your right hand is doing, 4* so that your alms may be in secret;…
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A Fastless Fast?

A Fastless Fast?

CHEESEFARE SUNDAY IS TRADITIONALLY the last day for eating dairy products until Pascha, as the Great Fast begins tomorrow. This poses a problem in our society where meat and dairy are the substance of every meal. Some people say that they cannot do without meat and so they only fast sporadically. By this they may mean they need protein and are not aware of other sources of protein, such as beans, peas, soy products (tofu), as well as seeds and nuts. But it is perhaps more likely that people miss the taste of meat, fish or dairy products more than…
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